5.20.2012 Spinning

It's been tough getting used to having a 3 yr old (Liam), 8 week old (Oliver), and a 9 week old puppy (Ruby)... and still figure out how to get early morning workouts in. This morning everything aligned perfectly and at 5am I woke up to let the dog out and immediately afterwards I hopped on the spinning bike to put in some time. An hour and a half later, Liam woke up and the ride was over. I'm happy I got in that time though and hopefully I'll be able to get into a routine that works for everyone. I'm ramping up to 2-a-day's do it's going to be important to get the early morning workout in. Here are the numbers from the Spinning workout as tracked on Endomondo. It doesn't really track a lot of info, but I really like the simplicity of Endo, and the ability to track every workout I do. It's strengths seem to be in running.