5.22.2012 Spinning

4:30am came pretty quick and I was quite tired. Well, I was really tired. You know when you're so tired you feel dizzy and ill... that was me this morning. I knew I wanted to put in some time on the spinning bike though, so I grabbed a bowl of cereal and some water and headed down to the basement. 45 minutes later it was done. Nothing too eventful, just putting in time in the saddle and conditioning my body to get back in bike shape. I'm getting my road bike setup for tri's and will be throwing it into the mix soon. I really can't wait. I've missed my bike.