Sunday, July 1, 2012

7.1.2012 Spinning (Long Day)

The Workout: Spin 2 hours @ MI.

Pretty run of the mill spin.  Nothing exciting happened... hmmmm yeah, nope it was pretty uneventful.  Everyone in the house was sleeping and I sat on my bike for 2 hours and listened to music and worked on making Race for Valor a reality.  I'm making a lot of progress and I'm really excited to launch in (hopefully) less than a month!

No comments:

Post a Comment