The Workout: 45 more minutes of Rope in a Bag awesomeness!
This time I hooked the straps up to our tree in the backyard and worked out as Liam and Ruby played in the sprinkler and Meagan worked on her tan :)
Have I said that I love these straps? Oh yeah, my abs hurt. You can do some killer ab workouts with these things too! Once I get some more experience with them I'll add a video of some of my favorite exercises.
No comments:
Post a Comment