The Workout: Run 1 hour @ MI
The weather finally lightened up a bit and allowed me to take Liam out in the running stroller without fearing it would be too hot for him. It was a nice morning and Liam was excited to go. So, we went out and hit the trail together.
At mile six I merged back on to the trail and ended up practically right next to another father my age out pushing his son Alex who was right about Liam's age. The two little guys had fun racing each other as his dad and I ran and chatted. It was really nice to see another guy out pushing his kid!
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