6.11.2012 Spinning

The Workout: Spin at medium intensity for 45 minutes.


Day two of riding the spin bike in the living room... got to say I really like it.  Especially with our current situation.

My morning routine consists of getting up, getting Liam out of his room and both of us going downstairs.  Meagan and Oliver try to catch another hour or two of sleep if possible.  As we're coming downstairs Ruby (11 week old puppy) is barking her head off and can't wait to go outside.  So, I take her out bring her back in, feed her and then it's time for Liam and I to eat.  So we sit at the table and have some cereal or oatmeal and eggs.  Then after he's done he'll play with Ruby for about 20 minutes, at which time he either gets bored or accidentally bit by Ruby and he wants to go play with his own toys.  So I let Ruby back out to relieve herself and then she naps.  Finally... after about 45 minutes to an hour I have time to hop on the bike.  Ruby sleeps, Liam plays with his toys or watches a little TV and I get my morning workout in :)

Got my second workout of the day coming up next! Run time!