The Workout: Just get out and enjoy the weather before it turns hot again.
I actually didn't want to or plan on going for a run today. Not until Meagan got back from hers and said the weather was beautiful. My legs were sore from yesterday's ride and my motivation was practically non-existent. However, getting out to just enjoy the weather seemed like a good idea.
I didn't have my headphones in, wear my HRM, or track my splits. I just wanted to run and more or less "enjoy the scenery." Not that there is a lot around here, but you get the idea. I didn't want to go hard or push myself.
So I just set out and below is the Endo info!
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