The Workout: Spin for as long as possible while Liam and Oliver are napping!
Mission accomplished. I got in 1 hour and 48 minutes and even got to catch up on some of the Olympics! Most notably I watched the men's 10,000m final. They appear to just be jogging along and a leisurely pace, don't you think? It looks like you might just be able to hop onto the track and jog with them. That is until you see they're making a lap around the track every 60-70 seconds!
It was really cool to see Farrah and Rupp run and almost finish together. It's gotta be nice to have your training partner right there with you in one of the biggest races of your life, even if he happens to be competing for another country. Which makes me wonder if Rupp slowed just a little... or maybe didn't try as hard as he could have so that Farrah could secure Gold for his home country. Just a thought. I saw him look around at the end to see if anyone was around, he seemed to let up a little and was content with Silver. Which is a very nice thing to do... if he did it. I don't know, it just made me think it was a possibility.
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