The Workout: Ride for 60 minutes @ MI
I attached a bright flash light to the front of my bike this morning, just so oncoming cars and cars turning into traffic would have an easier time seeing me. I didn't expect it to make much of a difference in my ability to view the road, but it definitely helped in the areas where a street light was out.
I wasn't sure I would, but I'm enjoying these early morning rides. It's pretty relaxing... so relaxing that it's difficult to get on it and put in a hard effort. I'm sure that will get easier over time though. For now it took me until about mile 5 to really put much into the pedals.
There are quite a few runners out this early, but very few bikers. The only ones I've seen have been commuters. Ideally it's not a great time to be riding, but it's working for me.
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